In a saucepan combine water and apple juice concentrate and bring to a boil. Gradually add tapioca and cook for 5 minutes, stirring constantly. Remove from heat and allow to cool for 5 minutes. Fold in pureed fruit and yogurt and spoon into individual custard cups. Chill until firm. Yield: six 1/2-cup servings Recipe by: Cooking Live Show #CL8858 Posted to MC-Recipe Digest V1 #596 by Angele Freeman
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (376g)|
|Recipe Makes: 1|
|Calories from Fat: 15 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 6.1mg||2 %|
|Sodium 91.7mg||3 %|
|Potassium 427.7mg||11 %|
|Total Carbohydrate 96.9g||29 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 96.1g|
|Protein 6.3g||9 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 428
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