Date: Sun, 18 Feb 1996 11:44:37 -0700 From: email@example.com (Anita A. Matejka) Recipe By: 365 Great Chocolate Desserts Preheat oven to 350. Prepare 12-cup Bundt pan with cooking spray and flour; set aside. In a mixing bowl, combine bananas, cake mix, pudding, egg whites, sour cream, water, oil, and baking powder. Mix just until moistened. Turn batter into prepared pan. Bake for 50 minutes. To prepare frosting, follow directions on box. Then, spread over cooled cake. Per serving: 235 Calories; 5g Fat (19% calories from fat); 4g Protein; 45g Carbohydrate; 3mg Cholesterol; 298mg Sodium NOTES : A chocolate cake mix and chocolate pudding may be used as a substitute. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (111g)|
|Recipe Makes: 12|
|Calories from Fat: 8 (11%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 1.7mg||1 %|
|Sodium 151.3mg||5 %|
|Potassium 202.1mg||5 %|
|Total Carbohydrate 7.9g||2 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 7.4g|
|Protein 8g||11 %|
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Calories per serving: 70
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