This is a beautiful healthy meal that taste great and will wow your guests
Juice 1 pound cleaned beets and use to cook Quinoa
Roast remaining beets.
while quinoa is still hot add the vinager, oil, lemon juice and salt & pepper
when coold down add mint
either garnish with radish or mix in.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 pound (852g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 788 | ||
Calories from Fat: 146 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 76331.2mg | 2632 % | |
Potassium 2344.8mg | 62 % | |
Total Carbohydrate 136.1g | 40 % | |
Dietary Fiber 23.2g | 93 % | |
Sugars, other 112.9g | ||
Protein 27.6g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 788
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