Combine quinoa, chickpeas, cucumber, celery, diced red onion, 1 1/2 tablespoons feta cheese, and dill in a bowl, toss gently to combine.
Combine lemon juice, olive oil, salt, and pepper, stirring with a whisk. Drizzle over quinoa mixture, and toss gently to coat. Cover and chill.
NUTRITION PER SERVING
CALORIES 390(31% from fat); FAT 13.6g (sat 3.5g,mono 7.6g,poly 1.5g); PROTEIN 12.3g; CHOLESTEROL 13mg; CALCIUM 129mg; SODIUM 713mg; FIBER 13g; IRON 2.6mg; CARBOHYDRATE 58.9g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (199g)|
|Recipe Makes: 2|
|Calories from Fat: 120 (23%)|
|Amt Per Serving||% DV|
|Total Fat 13.4g||18 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 6.3mg||2 %|
|Sodium 202.4mg||7 %|
|Potassium 806.6mg||21 %|
|Total Carbohydrate 85.1g||25 %|
|Dietary Fiber 10.6g||42 %|
|Sugars, other 74.6g|
|Protein 19.3g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 533
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