Ready in 50 minutes
Original recipe from Whole Foods: http://www.wholefoodsmarket.com/recipe/quinoa-garden-cakes-lemony-yogurt
PREP: Rinse quinoa well. Bring quinoa and water to a boil, simmer 20 minutes or until all liquid is absorbed. Cool. Combine all ingredients with the exception of 1 C yogurt, lemon juice, canola oil. Preheat oven to 400 degrees. Rub oil on cookie sheet. Divide quinoa into 8 balls. Flatten each ball onto cookie sheet to make a 4-inch cake. Bake 10 minutes, flip cakes over. Bake 10 minutes more. Combine yogurt and lemon juice, serve with cakes. Notes: MAKES 8 four-inch cakes
Nutritional information per serving (7 oz): 140 calories, 7g protein, 2g fat (0g saturated), 23g carbohydrates, 27mg cholesterol, 660mg sodium Exchanges: 1 1/2 breads SOURCE: >Whole Foods Market Communication Team (C) 1995-98. http://www.wholefoods.com/wfm/recipes/gardencakes.html >firstname.lastname@example.org 1998 Jan INDEX: Grains, Quinoa, Brunch, Desserts, Elf-Archive Recipe by: Whole Foods Market Posted to Digest eat-lf.v097.n022 by KitPATh
miriamcola 4y agohey, you took this from the Whole Foods Market website lol. Good recipe anyway.
pneuma 5y agoTraded out some of the veggies for what was in the fridge, and threw in capers and green olives...awesome!
longtimecook 6y agoI liked the taste above all, the texture, and the health value. I modified it a little bit, but nothing that changed the taste or health benefit. I liked it so much, that I shared it with a coworker, who also loved it.
anitsirK 6y agoVery tasty and very healthy. A+!