light and delicious
PreparationCook quinoa, cool and toss with red pepper, edamame, onion, and dried tart cherries.
For white wine vinaigrette dressing, whisk together olive oil, white wine vinegar, Dijon mustard, and sugar. Add salt and pepper. Mix 2 tbsp dressing (or more to taste) into salad and sprinkle with 2 tbsp shelled sunflower seeds.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (961g) | ||
Recipe Makes: 1 | ||
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Calories: 807 | ||
Calories from Fat: 110 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 117.8mg | 4 % | |
Potassium 2173.5mg | 57 % | |
Total Carbohydrate 169.6g | 50 % | |
Dietary Fiber 21.7g | 87 % | |
Sugars, other 147.8g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 807
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