Rabbit Stew in White Wine Sauce (Pressure Cooker)

Rabbit Stew in White Wine Sauce (Pressure Cooker)

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1/2 c Wihite wine
1 Clove garlic; minced
1 md Green bell pepper; in 1" Squares
4 ts Vegetable oil; divided
2 ts Flour
1 1/2 lb Rabbit; cut in pieces
Seasoning mix
1/4 ts Salt
1/2 c Onions; chopped
2 ts Fresh parsley; chopped
1 pk Instant chicken broth
1/4 ts Thyme
1 c Mushrooms; sliced
1/4 c Water
1/4 ts Pepper
3 md Tomatoes; blanch/peel/chop

Original recipe makes 4



In a 4 quart pressure cooker, heat 1 T. oil. Add rabbit, a few pieces at a time, and cook until evenly browned on all sides. Set rabbit pieces aside. Add remaining teaspoon oil to cooker and heat. Add onion and garlic. Saute until onion is soft. Add green pepper and mushrooms and continue sauteing until pepper is tender-crisp. Sprinkle vegetable mixture with flour and cook, stirring constantly, for 2 minutes longer. Stir in tomatoes and wine and bring to a boil. Add water, broth mix, thyme, salt, pepper and browned rabbit and stir to combine. Close cover securely. Place pressure regulator firmly on vent pipe and heat until regulator begins to rock gently. Cook at 15 pounds pressure for 15 minutes. Hold cooker under cold water to bring pressure down. Transfer rabbit to serving dish and cook sauce over High heat until slightly thickened, about 2 minutes. Pour over rabbit and sprinkle with parsley. Recipe By : Weight Watchers Fast & Fabulous Cookbook/R. Banghart From: Terrance Date: 12-22-92 (05:37) Number: 2525 Fro Colossus Date: 12-22-92 (05:37) Numbe (125) Cook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Calories Per Serving: 263 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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