Heat a large saute pan with olive oil until smoking hot. Place the racks meat side down and sear well. Turn and sear on the other side. Remove the pan from the heat. Remove the racks from the pan. Remove the garlic from the hull and rub on the meat side of the rack. Mix the peppercorns and press into the roasted garlicpaste. Season with kosher salt. Place back into the pan and place in a 350 degree oven for about 15-20 minutes for medium rare doneness. Remove from the oven and allow to sit for 2 minutes before slicing. Serve hot. Per serving: 467 Calories (kcal); 29g Total Fat; (50% calories from fat); 9g Protein; 56g Carbohydrate; 0mg Cholesterol; 23mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (155g)|
|Recipe Makes: 1|
|Calories from Fat: 158 (44%)|
|Amt Per Serving||% DV|
|Total Fat 17.6g||23 %|
|Saturated Fat 5.9g||29 %|
|Monounsaturated Fat 9.1g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 37mg||11 %|
|Sodium 220.9mg||8 %|
|Potassium 802.6mg||21 %|
|Total Carbohydrate 40.6g||12 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 30.8g|
|Protein 17.3g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 359
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