Try this Rae Dayans Syrian Rice with Orzo recipe, or contribute your own.
Suggest a better descriptionFrom: raifft@ix.netcom.com (Richard A. Ifft ) Date: Fri, 12 Jul 1996 07:05:51 -0700 This is the best I could come up with and youd have to fiddle with it; i.e. change the water to chicken broth and the orzo to noodles. Its from Joan Nathans Cooking in America. 1. In a medium saucepan, heat oil and brown orzo until it is slightly brown. 2. Wash the rice in a bowl with warm water, rubbing lightlyl. Drain and repeat twice more. 3. Bring the 3 1/2 cups of water to a boil. Add the rice, orzo, and salt, and let the water return to a boil, stirring thoroughly. 4. Cover the pan tightly and lower the heat. Simmer for 20 minutes or until water is absorbed. Fluff with a fork. JEWISH-FOOD digest 253 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 215 | ||
Calories from Fat: 44 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 908.8mg | 31 % | |
Potassium 44.6mg | 1 % | |
Total Carbohydrate 38g | 11 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 35.9g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
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