Try this Ratatouille Stir-Fry recipe, or contribute your own.
Suggest a better descriptionPrep: 15 min, Cook: 15 min. Heat a wok or heavy nonstick skillet over high heat. Heat oil and add next 4 ingredients. Stir-fry 2 minutes. Add stock, cover pan and cook 3 minutes. Add chicken and next 8 ingredients. Stir-fry 3 minutes, uncovered. Stir in spinach and cook 1 minute. Blend water and cornstarch in a bowl and stir into chicken mixture. Cook 1-2 minutes, or until liquid is thick. Posted to recipelu-digest by molony
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Serving Size: 1 Serving (1590g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1740 | ||
Calories from Fat: 434 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.2g | 64 % | |
Saturated Fat 11.3g | 56 % | |
Monounsaturated Fat 16.4g | ||
Polyunsanturated Fat 11.9g | ||
Cholesterol 924.8mg | 285 % | |
Sodium 2545mg | 88 % | |
Potassium 3523.2mg | 93 % | |
Total Carbohydrate 20.4g | 6 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 17.4g | ||
Protein 289.2g | 413 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1740
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