Beans and rice spell dinner in many different languages, and when paired with a grilled smoked sausage, the dish becomes sublime.
Broil or grill sausage until browned, keep warm. Meanwhile, in a large, deep skillet with tight-fitting lid, saute ham, onion and garlic in oil until lightly browned, about 2-4 minutes. Stir in all remaining ingredients and bring to a boil. Lower heat, cover and simmer until rice is tender, about 15-20 minutes. Serve immediately with grilled sausage.
Republished with permission, National Pork Board
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|Serving Size: 1 Serving (251g)|
|Recipe Makes: 6|
|Calories from Fat: 32 (12%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 19.9mg||6 %|
|Sodium 777.9mg||27 %|
|Potassium 391.3mg||10 %|
|Total Carbohydrate 46.3g||14 %|
|Dietary Fiber 5.1g||21 %|
|Sugars, other 41.1g|
|Protein 11.8g||17 %|
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Calories per serving: 265
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