cook onion and garlic until soft, add curry powder. Cook out
Add aubergine, lentils, salt and stock. Simmer for 30 minutes. Stir regularly.
Once lentils are cooked through (tender and mushy) add the coconut milk and coriander. Mix well heat and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (377g)|
|Recipe Makes: 4|
|Calories from Fat: 53 (21%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 580.1mg||20 %|
|Potassium 878.4mg||23 %|
|Total Carbohydrate 40.5g||12 %|
|Dietary Fiber 18.7g||75 %|
|Sugars, other 21.7g|
|Protein 13.8g||20 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 258
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What would you serve with this? Link in another recipe
katk2Absolutely delicious. Just made it and I love it! Will go perfectly with red rice. Tomorrow's lunch sorted.2y ago
simonnorthcottI made this last night for my wife and I. We both really enjoyed it. I'd probably add a little chilli if it was just for me though.4y ago
AlysonrGreat recipe, tastes yummy, but incomplete instructions and ingredients list - '2 medium curry powder' for example, medium what?5y ago
AthatterWe added a red pepper which added a splash of colour. Delicious thank you,5y ago
Bern1234Love love love this recipe and can't wait to make it again! I tried it with some added chicken and also without. Both versions are delicious.5y ago
wyattjI made this last night and added a bit more broth (chicken). It is a favorite at our house5y ago
FurrypharmThis is a delicious meal with some good rustic bread.6y ago
gocitI added two peeled tomatoes and a little extra curry and increased the amount of stock. My wife is not a avid eater of eggplant but she said this is her new favorite soup. Thank You,7y ago
inchbald1234It was delicious. I added a few bits of cooked chicken to it (increased point value by 2). Really tasty. Excellent8y ago