Try this Red Pepper "Letcho recipe, or contribute your own.
Suggest a better description1. Combine oil and paprika in a 13 x 9 x 2" oval dish. Cook, uncovered, at 100% for 1 minuted. Stir in onions, coating them with the paprika and oil mixture. Cook, uncovered, for 6 minutes. 2. Remove from Microwave oven . Stir onions and mound peppers on top. Cover tightly with plastic wrap. Cook for 8 minutes. Prick plastic to release steam. 3. Remove from oven and uncover. Stir well and cook, uncovered, for 6 minutes. Stir in tomato paste and coook, uncovered, for 18 minutes, stirring twice. Per serving: 33 Calories; 1g Fat (25% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 18mg Sodium NOTES : This Hungarian dish is terrific of grilled polenta. Also nice as a topper for a little pasta. Recipe by: B.Kafka/topogue@idsonline.com Posted to recipelu-digest Volume 01 Number 646 by Terry Pogue
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (78g) | ||
Recipe Makes: 16 Servings | ||
|
||
Calories: 10 | ||
Calories from Fat: 5 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.6g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.5mg | 2 % | |
Potassium 62.3mg | 2 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.9g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.