Try this Reduced Calorie Fruit Pizza recipe, or contribute your own.
Suggest a better description: *** Fruit cane be pineapple/bananas/blueberries/kiwi : fruit/grapes/strawberries sliced or whole. You can also : use frozen fruit, thawed and drained, or canned fruit in : its own juice, not heavy syrup, drained but the pizza : wont hold as well and colors of fruit may bleed. : CRUST: Combine the flour and sweetener and cut in the : margarine. Can use a food processor. Place dough in center : of pizza pan or cookie sheet sprayed with pam. Dust : fingers lightly with flour and pat dough out into desired : shape. Bake in an oven preheated to 350 degrees for 15 : minutes. Cool. : FILLING: Combine the softened cream cheese with the : vanilla and spread over cool crust. Arrange fruit in a : decoratiev pattern over the filling. Make the glaze by : combining the orange juice concentrate and lemon juice in : a measuring c. Add enough of the water to make 1 c. : Place juice and water in a saucepan with cornstarch and : sweetener and combine thoroughly. : Bring mixture to a boil, reduce heat and cook until : thickened. Cool slightly and spread gently over fruit, : dont let glaze cool too long before spreading or it will : jell. Chill until serving time; cut into wedges to serve.
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Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 | ||
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Calories: 691 | ||
Calories from Fat: 469 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.1g | 69 % | |
Saturated Fat 18g | 90 % | |
Monounsaturated Fat 21.9g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 62.2mg | 19 % | |
Sodium 419.7mg | 14 % | |
Potassium 156.6mg | 4 % | |
Total Carbohydrate 48.4g | 14 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 46.8g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 691
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