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Suggest a better descriptionAdd the leaves of chard to heavy skillet with hot oil. Add onion, mushrooms, zucchini, tomato, bell pepper, scallion, snow peas & garlic. Sprinkle with salt, pepper & sage. Simmer until ready to serve. To serve, top with cottage cheese & paprika. Approximately 8 minutes. Per serving (excluding unknown items): 794 Calories; 59g Fat (63% calories from fat); 29g Protein; 47g Carbohydrate; 9mg Cholesterol; 663mg Sodium By Patty
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Serving Size: 1 Serving (870g) | ||
Recipe Makes: 1 servings | ||
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Calories: 426 | ||
Calories from Fat: 186 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.7g | 28 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 14.2g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 657.7mg | 23 % | |
Potassium 1458.1mg | 38 % | |
Total Carbohydrate 37.9g | 11 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 33.4g | ||
Protein 27.1g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 426
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