Try this Rice, Corn, And Spinach Casserole recipe, or contribute your own.
Suggest a better descriptionThis savory dish doubles as a vegetarian main course or a side dish to serve with grilled meats or chicken. MAKES 6 TO 8 SERVINGS 1. In a 3 1/2- or 4-quart electric slow cooker, combine the undrained spinach, rice, undiluted soup, water, chiles, corn, and garlic powder. Mix well. 2. Cover and cook on the high heat setting 2 to 21/4 hours, or just until the rice is tender but not mushy. 3. Sprinkle the cheese on top, cover, and cook 5 minutes longer, or until the cheese is melted. Serve immediately. Recipe by: The Best Slow Cooker Cookbook Ever, by Natalie Haughton
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (570g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 1377 | ||
Calories from Fat: 99 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11g | 15 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 20.4mg | 6 % | |
Sodium 490.4mg | 17 % | |
Potassium 615.3mg | 16 % | |
Total Carbohydrate 283.2g | 83 % | |
Dietary Fiber 12.3g | 49 % | |
Sugars, other 270.9g | ||
Protein 31g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1377
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.