Pour milk and chocolate syrup into blender and blend. Add ice cream, banana and whey protein and blend again until all ingredients are thoroughly mixed. Pour into tall glasses and garnish with grated chocolate. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (277g)|
|Recipe Makes: 2|
|Calories from Fat: 36 (13%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 12.8mg||4 %|
|Sodium 122.1mg||4 %|
|Potassium 809.2mg||21 %|
|Total Carbohydrate 55.5g||16 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 51.6g|
|Protein 8.4g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 278
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