Coat chicken with olive oil. Shove it into a paper bag. Roast in a 350 degree oven for about 45 minutes. Now pull the bag out of the oven; wipe the inside of the chicken with fresh rosemary and stuff with a whole grain rice dressing. Add fresh rosemary, finely chopped garlic and maybe just a little fresh basil, but no salt or pepper to the dressing or stuffing. Put the bird back into the oven and roast it for 20 minutes or more until its falling off the bones. Done as an additional touch squeeze orange juice over the chicken about 15 minutes before its done. This really sets your roast chicken apart. Posted to MC-Recipe Digest by Barb at PK
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|Serving Size: 1 Serving (1376g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2067 (66%)|
|Amt Per Serving||% DV|
|Total Fat 229.7g||306 %|
|Saturated Fat 61.8g||309 %|
|Monounsaturated Fat 103.6g|
|Polyunsanturated Fat 46.3g|
|Cholesterol 1008mg||310 %|
|Sodium 942.7mg||33 %|
|Potassium 2574.5mg||68 %|
|Total Carbohydrate 1.1g||0 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 0.3g|
|Protein 250.2g||357 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3135
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