Try this Roast chicken breast with cherry tomatoes & asparagus recipe, or contribute your own.
Suggest a better description1. Preheat oven 200 degrees Celsius. Put 1 chicken breast with skin into a bowl
2. Add trimmed asparagus, halved tomatoes, leaves from 1 sprig rosemary
3. Toss everything together with pinch sea salt, fresh ground black pepper & drizzle olive oil
4. Put veg in tinfoil tray place chicken on top. Cook 25-30min
5. Serve with balsamic vinegar.
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Serving Size: 1 Serving (1043g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 461 | ||
Calories from Fat: 161 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 111.4mg | 34 % | |
Sodium 149.7mg | 5 % | |
Potassium 2407.5mg | 63 % | |
Total Carbohydrate 34.4g | 10 % | |
Dietary Fiber 11.9g | 48 % | |
Sugars, other 22.5g | ||
Protein 45.7g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 461
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