Remove the final fingertip of the wings and the arm bone (the one closest to the body). In a roasting dish, mix all the ingredients, ensuring that the chicken wings are well coated. Leave to marinate for at least 1 hour. Preheat the oven to 180C/350F/gas 4. Arrange the wings on to the boned bases with the bone in the centre as below. Roast the chicken wings for about 30 minutes. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1194g)|
|Recipe Makes: 1|
|Calories from Fat: 1388 (61%)|
|Amt Per Serving||% DV|
|Total Fat 154.2g||206 %|
|Saturated Fat 43.1g||215 %|
|Monounsaturated Fat 61g|
|Polyunsanturated Fat 33g|
|Cholesterol 739.2mg||227 %|
|Sodium 1785.1mg||62 %|
|Potassium 2171.2mg||57 %|
|Total Carbohydrate 34.2g||10 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 31g|
|Protein 181.6g||259 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2282
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