Preheat oven to 425 degrees. Rub steak with 1 tablespoon olive oil. Season beef with salt and pepper. In a large casserole on the stovetop, sear beef on both sides. To a heavy roasting pan add onions and 2 tablespoons olive oil and roast in oven for 20 minutes, to begin caramelizing onions. Place charred roast on top of onions and roast until internal temperature is 135 degrees (for medium-rare), or higher, about 45 minutes. In final 15 minutes (internal temperature of beef should be approximately 120 degrees), mix garlic, parsley, olive oil, and lemon juice. Brush mix on steak as roasting marinade and brush on mushroom caps. Add mushroom caps to roasting pan while the beef cooks for final 15 minutes. Remove roast, place on carving board, and allow to rest. Platter onions and mushroom caps. Pour excess fat from roasting pan, leaving 1 tablespoon. Add flour and cook on stovetop for 2 minutes. Add wine and reduce by half. Add broth and cook for 2 minutes. Carve roast. Serve with onions, mushrooms and gravy. This recipe yields 8 servings. Recipe Source: MICHAEL?S PLACE with Michael Lomonaco From the TV FOOD NETWORK - (Show # ML-1C08 broadcast 04-02-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - email@example.com ~or- MAD-SQUAD@prodigy.net 04-13-1998 Recipe by: Michael Lomonaco
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|Serving Size: 1 Serving (484g)|
|Recipe Makes: 8|
|Calories from Fat: 136 (36%)|
|Amt Per Serving||% DV|
|Total Fat 15.2g||20 %|
|Saturated Fat 3.9g||20 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 102.5mg||32 %|
|Sodium 350.5mg||12 %|
|Potassium 1436.4mg||38 %|
|Total Carbohydrate 16.7g||5 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 13.7g|
|Protein 42.2g||60 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 383
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