Roast the beets in a sealed foil packer at 400 degrees for 40 minutes. Remove from oven and let sit, sealed for another 10 minutes. Remove from foil and let cool. Spread beets, goat cheese, and nuts over the greens. In a separate bowl, whisk together the vinegar, garlic, salt, pepper, and sugar. While whisking, slowly drizzle in the olive oil. Dress the salad and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (247g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 367 (75%)|
|Amt Per Serving||% DV|
|Total Fat 40.8g||54 %|
|Saturated Fat 9.1g||45 %|
|Monounsaturated Fat 24.7g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 16.8mg||5 %|
|Sodium 1074.1mg||37 %|
|Potassium 637mg||17 %|
|Total Carbohydrate 21.8g||6 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 15.9g|
|Protein 12g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 487
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