Preheat oven to 500 degrees. In a large bowl, toss the broccoli with the oil and salt and pepper to taste. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender. Meanwhile, in a small saucepan, melt the butter over medium heat. Add the garlic and lemon zest and heat, stirring, for about 1 minute. Let cool slightly and stir in the lemon juice. Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat. Scatter the toasted pine nuts over the top. Yield: 4 servings Notes: Recipe courtesy of Georgia Downard, Reasons to Roast Recipe by: Cooking live Show #9024 Posted to MC-Recipe Digest V1 #966 by "Angele and Jon Freeman"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (132g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 87 (70%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 4.1g||20 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 15.3mg||5 %|
|Sodium 77.2mg||3 %|
|Potassium 385.9mg||10 %|
|Total Carbohydrate 8.6g||3 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 5.5g|
|Protein 3.7g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 124
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What would you serve with this? Link in another recipe
iacovettamaguireVery good! Used half the lemon & half the butter! Everyone loved it.4y ago
lesakautzAlso a little too lemony for me. I will make it again and cut down on the amount of lemon juice I used. It is good paired with the roasted red peppers, makes a nice healthy meal.4y ago
majocookAdded paprika6y ago
MissMagnoliaThose flavors together were just too much for me. It tasted like I was eating a lemon with parmesan cheese. My boyfriend said it was ok, but it just didn't live up to its rating for me.8y ago
HaroldHGreat way to have broccoli10y ago