Try this Roasted Cauliflower recipe, or contribute your own.
Suggest a better descriptionHollow out stem and break into small pieces 1 - 2 inches. Toss with olive oil and some salt and pepper. Place on cookie sheet or fry pan and roast at 450 for 20 minutes
I also sprinkle liberally with Mrs. Dash original blend seasoning.
Receipt from The Oregonian, Ken Gordon Diary Of A Diabetic Chef
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Serving Size: 1 Serving (575g) | ||
Recipe Makes: Servings | ||
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Calories: 144 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 172.5mg | 6 % | |
Potassium 1742.2mg | 46 % | |
Total Carbohydrate 30.5g | 9 % | |
Dietary Fiber 14.4g | 57 % | |
Sugars, other 16.1g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 144
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