Roasted Chicken Breasts - Five-Spice Glaze - BigOven 43733

Roasted Chicken Breasts - Five-Spice Glaze

Ready in 1 hour

Top-ranked recipe named "Roasted Chicken Breasts - Five-Spice Glaze"

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Try this Roasted Chicken Breasts - Five-Spice Glaze recipe, or contribute your own. "Chicken" and "Vietnamese" are two tags used to describe Roasted Chicken Breasts - Five-Spice Glaze.


Ingredients

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1 tb Lime juice
1 sm Shallot, peeled and minced
1 md Garlic Clove, peeled
4 Chicken Breasts, skinless,
4 Lime Wedges
And minced
1 tb Plus 2 ts Brown Sugar
On bone
3/4 ts Five-Spice Powder
1 1/4 ts Vegetable oil
1 tb Plus 2 ts Fish Sauce
1 1/2 ts Sesame oil

Original recipe makes 4 Servings

Servings  

Preparation

Combine the shallot, garlic, brown sugar, five-spice powder, sesame oil, vegetable oil and fish sauce. Spread about half of the mixture on the chicken and marinate 30 minutes at room temperature, or refrigerate for longer marination, up to 24 hours. Place the chicken on a rack in a roasting pan. Bake in a preheated, 350-degree oven 15 minutes. Stir the lime juice into the remaining five-spice mixture. Spoon over the chicken and continue baking 15-20 minutes, until the chicken tests done. Let each person squeeze lime juice over the chicken. Per Serving: 207 calories, 27 g protein, 7 g fat, 3 g carbohydrates Source: "The Simple Art of Vietnamese Cooking" by Binh Duong and Marica Kiesel - San Diego Union-Tribune (March 3-4, 1993) Shared by: Norman R. Brown

Calories Per Serving: 44 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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