Cold corn, tomato, onion, cumin salad
Husk corn, broil 5 minutes on each side, cool, cut kernels off ear.
Dice tomatoes and onions. Chop parsley. Mix all ingredients together.
Chill thoroughly before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (152g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 91 | ||
Calories from Fat: 10 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.1g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 16mg | 1 % | |
Potassium 366.3mg | 10 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 17g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.