Low calorie stuffed bell peppers with pasta. Beautiful vibrant colors to brighten an overcast or gloomy day.
Put water on for pasta (8-10 mins) add a dash of salt
Preheat oven 375 degrees
Coat skillet with olive oil, bring to medium heat
Add chopped onions, garlic and bell peppers - cook 6 minutes.
Add ground turkey - cook until brown
Add italian seasoning and lemon pepper
Place pasta in boiling water -cook until tender
Slice bell peppers in half, use a small paring knife to clear seeds and trim stem
Drain pasta and place in a rectangle or square glass dish
Add 1/4 cup of olive oil, stir in italian dressing and grated parmesan cheese
Season with lemon pepper
Fill bell peppers with meat mixture and place on top of bed of pasta
Slice mozzarella and place on top of each bell pepper
Drizzle olive oil over the top
Dash italian seasoning and lemon pepper on top
Place in the oven cook for 30 mins
Remove gently toss pasta, sprinkle with parmesan cheese and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (150g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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