Found this on the web...i *think* it was at www.nabisco.com .... Carla Spray each head of garlic lightly with cooking spray; wrap each head separately in foil. Place in small baking pan; bake at 400 F for 45 minutes. Cool 10 minutes. Separate cloves; squeeze cloves to extract pulp (discard skins). In food processor or electric blender, puree garlic pulp, mustard, lemon juice and pepper; set aside. In skillet, over medium-high heat, saute zucchini and mushrooms in margarine until tender-crisp, about 3 minutes; add garlic mixture, water and tomato. Reduce heat to low; cook and stir until sauce is heated through. Toss with hot cooked angel hair pasta. Serve immediately. *1 teaspoon garlic powder may be substituted for garlic heads. In small bowl, blend garlic powder with mustard, lemon juice and pepper; proceed with rest of recipe as above. Makes 4 servings. NUTRITION INFORMATION PER SERVING: 328 calories, 5g total fat, 1g saturated fat, 0mg cholesterol, 403 mg sodium. Posted to EAT-L Digest 25 Feb 97 by cbmcam@CYBERRAMP.NET on Feb 26, 1997.
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|Serving Size: 1 Serving (422g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 31 (39%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 711.3mg||25 %|
|Potassium 390.7mg||10 %|
|Total Carbohydrate 11.3g||3 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 8.2g|
|Protein 5.2g||7 %|
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Calories per serving: 80
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