Preheat oven 550 degrees. Slice eggplant lengthwise into 1/2-inch slices 5-inches long. Lightly oil the slices and grill. Roast all vegetables but eggplant until brown. Remove. Lower oven temperature to 250 degrees. Divide equal portions of warm vegetables on grilled eggplant, sprinkle with ham, herbs and seasonings. Wrap around vegetables and bake for 10 minutes. Yield: 6 servings CHEF DU JOUR JACK MCDAVID SHOW #DJ9179 Recipe by: Jack McDavid Posted to MC-Recipe Digest V1 #816 by Holly Butman
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|Serving Size: 1 Serving (1003g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 10 (7%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 37.5mg||1 %|
|Potassium 1270.3mg||33 %|
|Total Carbohydrate 31.9g||9 %|
|Dietary Fiber 18.8g||75 %|
|Sugars, other 13.1g|
|Protein 5.6g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 134
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