Roasted Winter Squash Seeds

Ready in 25 minutes
1 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Roasted Winter Squash Seeds"

Share it:

Pumpkins aren't the only squash that yield tasty seeds for roasting! Next time you prepare butternut or acorn squash save the seeds and have yourself a nutritious little snack.


Ingredients

Are you making this? 
1 cup winter squash seeds
1 tablespoon olive oil
1/2 teaspoon salt; or to taste

Original recipe makes 4

Servings  

Preparation

1. Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.

2. After removing the seeds from the squash, rinse with water, and remove any strings and bits of squash. Pat dry, and place in a small bowl. Stir the olive oil and salt into the seeds until evenly coated. Spread out in an even layer on the prepared baking sheet.

3. Bake for 15 minutes, or until seeds start to pop. Remove from oven and cool on the baking sheet before serving.

Credits

Added on Award Medal
Verified by stevemur


heatherinbrooklyn

Calories Per Serving: 184 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Roasted Winter Squash Seeds

Rating (optional):

sign in to add your comment


Get the free BigOven app on your phone.
Quickly find any recipe anywhere!

go

Recipe ideas by email


Reviews

Add your review!

[I posted this recipe.]
crankylifeguard 7 years ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free