Try this Robb Wolf's Roasted Asparagus (week 1) recipe, or contribute your own.
Suggest a better description1. Break the tough ends off of the asparagus. Place in a roasting pan, pour the oil and thyme over the asparagus, then toss until well coated.
2. Bake at 400 degrees for 10 minutes, then reduce the heat to 250 for 15 more minutes.
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Serving Size: 1 Serving (165g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 67 | ||
Calories from Fat: 33 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.4mg | 0 % | |
Potassium 339.5mg | 9 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 3.4g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
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