Rich and Delicious
Combine salt, pepper, chili powder, and bay leaves. Rub meat completely with liquid smoke. Place meat, fat side up, in a large roasting pan. Sprinkle dry seasoning mixture on top. Cover tightly with foil. Bake for 4 hours at 325?. Scrape seasoning and fat off meat, and cut in very thin slices across the grain or shred with 2 forks.
Combine all barbecue sauce ingredients. Bring to a boil, stirring occasionally. Cook for 10 minutes. Pour sauce over meat and mix well to distribute sauce evenly.
If desired, freeze in meal-size protions, using freezer bag method.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (377g) | ||
Recipe Makes: 6-8 Servings | ||
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Calories: 646 | ||
Calories from Fat: 311 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 15.2g | 76 % | |
Monounsaturated Fat 13.9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 218mg | 67 % | |
Sodium 898.5mg | 31 % | |
Potassium 1088.8mg | 29 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 16g | ||
Protein 64.3g | 92 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 646
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