Bread rolls done on the braai (BBQ) - also called Grid Cakes
Sieve the dry ingredients together. Add a little milk at a time and keep mixing till you have a nice stiff flour mix. Roll into balls and press flat. Place on braai (BBQ) grill and cook, turning them over frequently.
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 336 | ||
Calories from Fat: 72 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 19.7mg | 6 % | |
Sodium 6334.1mg | 218 % | |
Potassium 108.4mg | 3 % | |
Total Carbohydrate 65.1g | 19 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 63.2g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 336
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