Try this Royal Braised Chicken (Murgh Korma Shahi) recipe, or contribute your own.
Suggest a better descriptionPlace the chicken, yogurt, turmeric and half the ginger, garlic and half the salt in a large mixing bowl and mix thoroughly. Cover and leave to marinate in the refrigerator for 4-6 hours or overnight. Remove from the refrigerator 30 minutes before cooking. Put the cashew nuts and cream in a bender and add 3-4 tbsp water. Blend to a smooth pu?e and set aside. Preheat a balti pan over a medium heat and add the ghee or butter. When hot, but not smoking, add the onion and fennel seeds and let them sizzle for a few seconds. Add the remaining ginger and garlic and stir fry for 1 minute. Add the onion and stir fry for 6-7 minutes until it is soft and just beginning to colour, then add the ground coriander and cumin. Stir-fry for 1 minute. Add the marinated chicken and all the marinade. Increase the heat to high and stir-fry the chicken for 4-5 minutes or until it loses its pink colour.Add the chilli powder, tomato pur?e and the remaining salt. Stir fry for 2-3 minutes. Add the warm water and cook for a further 3-4 minutes, stirring frequently. Add the cashew and cream mixutre, garam marsala, mint and coriander leaves. Stir fry for 2-3 minutes and serve.
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 4 servings | ||
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Calories: 19 | ||
Calories from Fat: 6 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.2mg | 0 % | |
Potassium 84.5mg | 2 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 2.2g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 19
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