Rum-Flamed Bananas Peel bananas, cut in half crosswise. Melt butter in chafing dish pan over direct heat. Place bananas in hot butter; sprinkle with mixed sugars and cook until browned lightly on all sides, about 4 to 6 minutes. Pour the rum over the bananas; ignite the rum, and serve on dessert plates.
(I sometimes serve this over French Vanilla Ice Cream, heaven!
I also have a terrific Crepes Suzette recipe thats great for company. Crepes can be made ay ahead of time and frozen until the day you need them. Let me know!) ~- Stephanie
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (209g)|
|Recipe Makes: 4|
|Calories from Fat: 107 (26%)|
|Amt Per Serving||% DV|
|Total Fat 11.9g||16 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 30.5mg||9 %|
|Sodium 87.4mg||3 %|
|Potassium 445.4mg||12 %|
|Total Carbohydrate 47.4g||14 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 44.4g|
|Protein 1.4g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 415
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