Magic Pot
1. Cup bell peppers lengthwise into 1/4 inch stips and thinly slice onions lengthwise. Slice garlic using garlic slicer. Place vegetables in deep covered baker. combine chicken and rub in classis batter bowl; turn to coat. Place chicken over vegetables.
2. Microwave, covered, on HIGHY 12-15 minutes or until internal temperature reaches 165 degrees in thickest part of chicken and juices run clear. Scoop salad chopper under chicken, avoiding vegetables, if possible, and cut chicken into small pieces. Stir chicken into vegy's.
3. Place tortillas into large micro cooker; mivrowave, covered, on HIGH about 30 seconds or until warm. To serve fajitas, spoon chicken and vegy misture onto centers of tortillas. Serve immediately withcheese, sour cream and salsa.
Cal 91; fat 18g, carbs 39g
Tips: 1 package of taco seasoningmix can be substituted for Chipotle Rub
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (854g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 2167 | ||
Calories from Fat: 542 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.2g | 80 % | |
Saturated Fat 19.3g | 97 % | |
Monounsaturated Fat 27.1g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 102.1mg | 31 % | |
Sodium 4208.1mg | 145 % | |
Potassium 1454.6mg | 38 % | |
Total Carbohydrate 315.8g | 93 % | |
Dietary Fiber 20.3g | 81 % | |
Sugars, other 295.6g | ||
Protein 84.1g | 120 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2167
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