Try this Rustic Eggs recipe, or contribute your own.
Suggest a better descriptionIn a large frying or paella pan gently fry the onions, peppers and courgettes until coloured and softened. Stir in the red pesto and chopped tomatoes. Season well. Using two wooden spoons make 4 wells in the pan and crack an egg into each. Scatter over the olives and basil and season the eggs with black pepper. Reduce heat and cover the pan, cook for a further 3-5 minutes (depending how well cooked you like your eggs). Serve at once with garlic or crusty bread. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (252g) | ||
Recipe Makes: 4 servings | ||
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Calories: 387 | ||
Calories from Fat: 254 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.2g | 38 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 1057.5mg | 325 % | |
Sodium 388.9mg | 13 % | |
Potassium 337mg | 9 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.9g | ||
Protein 31.5g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 387
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