Try this Rustic Rigatoni recipe, or contribute your own.
Suggest a better descriptionCut tomatoes into 1/2 inch cubes and combine them in a large serving bowl with the garlic, raisins, olives, parsley, capers, oil, salt and pepper. Carefully flake the tuna into large pieces atop the other ingredients and fold everything together gently from underneath with a large spatula. (This recipe can be prepared up to this point 2 to 3 hours ahead.) Shortly before serving, bring a large pot of salted water to a boil and cook the rigatoni according to package directions. Drain the rigatoni and toss with the sauce, being careful not to break up the tuna. Serves 6. Per serving (for tuna packed in oil): 463 calories, 55g carbohydrates, 26g protein, 16g fat, 22mg cholesterol Published in Parade Magazine 4/26/98 Typed and Busted by Carriej999@AOL.com Recipe by: Sheila Lukins Posted to MC-Recipe Digest by Carriej999
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Serving Size: 1 Serving (197g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 145 | ||
Calories from Fat: 104 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.5g | 15 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 33.1mg | 1 % | |
Potassium 347.2mg | 9 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 9.3g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
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