A yummy variant of traditional Oatmeal Bake
PREP: Preheat oven to 350F. With coconut oil, greese a 9x9 glass baking dish.
DO: Combine dry ingredients in a medium mixing bowl. Add eggs, butter, almond milk and mix until smooth. Spoon mixture into baking dish and level it. Bake for 30min.
SERVE: Cut into 9 portions. Serve hot with a pad of butter to the top (optional). Can be eaten cold or reheated also.
Variant: Add your favorite fruit to the mix before baking
Always use non-gmo and organic ingredients for best taste and nutrition.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 671 | ||
Calories from Fat: 137 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.3g | 20 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 121.7mg | 37 % | |
Sodium 249.9mg | 9 % | |
Potassium 580.4mg | 15 % | |
Total Carbohydrate 119.6g | 35 % | |
Dietary Fiber 22.3g | 89 % | |
Sugars, other 97.3g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 671
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