Break up the canned fish in a bowl, drain the peas and add, cut up celery and add. Mix up with some mayonnaise. Line bowls or plates with lettuce leaves, top with salmon salad. From my Mom! Joan MacDiarmid in Amherst, NY. Posted to MM-Recipes Digest V4 #4 by "Rfm"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (212g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 12.2mg||0 %|
|Potassium 257.4mg||7 %|
|Total Carbohydrate 13g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 12.5g|
|Protein 5.4g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 74
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