1. Preheat oven to 400 degrees F.
Place salmon steaks in a large, deep baking pan and cover with wine. Sprinkle with shallots. Bake for 12 to 15 minutes, basting often with wine.
2. While salmon is baking, in a small bowl mix together dill, yogurt, mustard, honey, and lemon juice until smooth. Serve over salmon.
The mustard sauce was delicate and flavorful. Better than any restaurant preparation I have ever had, and isn't that the whole idea!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (500g)|
|Recipe Makes: 4|
|Calories from Fat: 491 (55%)|
|Amt Per Serving||% DV|
|Total Fat 54.6g||73 %|
|Saturated Fat 12.3g||62 %|
|Monounsaturated Fat 15.8g|
|Polyunsanturated Fat 15.7g|
|Cholesterol 218.7mg||67 %|
|Sodium 587.5mg||20 %|
|Potassium 1601.3mg||42 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 9.2g|
|Protein 83.4g||119 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 891
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