Try this Salmon with pineapple cucumber salsa recipe, or contribute your own.
Suggest a better description1. In a medium bowl, whisk together lime juice, honey, and 1 tablespoon oil; add cucumbers, pineapple, scallions, jalapeno, and basil. Season with salt and pepper; toss gently to combine.
2. Generously season salmon on both sides with salt and pepper. In a large skillet, heat remaining tablespoon oil over medium-high; add salmon, skin side down. Cook until skin is crispy and salmon is opaque about 3/4 of the way through, 4 to 6 minutes. Turn salmon over, and continue to cook just until opaque throughout, 2 to 4 minutes. Serve salmon topped with salsa.
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Serving Size: 1 Serving (865g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 404 | ||
Calories from Fat: 193 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.4g | 29 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 174.8mg | 6 % | |
Potassium 1206.2mg | 32 % | |
Total Carbohydrate 57.1g | 17 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 50.8g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
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