Try this Salsa, Cantaloupe recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine the olive oil, garlic, onion, lime juice and salt. Let stand for 20 minutes. Peel and seed the cucumbers. Peel the orange and mango. Peel and core the apples. Seed the watermelon. Cut all the fruit and the cucumber into bite-size chunks. Peel and cut the jicama into bite-size chunks. Dice the green pepper. Place all of these in a large salad bowl. Toss with the chili powder. Add the olive oil/lime juice mixture and toss to combine thoroughly. Serve chilled. Serves 6 to 8. Posted to MC-Recipe Digest V1 #764 by Sharon
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (156g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 125 | ||
Calories from Fat: 85 (68%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.4g | 13 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.4mg | 1 % | |
Potassium 244.4mg | 6 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 9.7g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 125
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.