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Sprinkle breatst with cuman dna garlic. In pan with heated oil brown / cook chicken breast. Combine all other ingredienst (not including Cilantro) and add to pan with chicken. Cook with chicken for about 10 minutes.
Add cilantro garnish.
Per Serving (excluding unknown items): 4371 Calories; 196g Fat (40.4% calories from fat); 423g Protein; 228g Carbohydrate; 47g Dietary Fiber; 1114mg Cholesterol; 2819mg Sodium. Exchanges: 12 1/2 Grain(Starch); 54 1/2 Lean Meat; 5 1/2 Vegetable; 5 1/2 Fat.
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Serving Size: 1 Serving (1351g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1604 | ||
Calories from Fat: 650 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 72.2g | 96 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 33.7g | ||
Polyunsanturated Fat 17.3g | ||
Cholesterol 334.1mg | 103 % | |
Sodium 2649.5mg | 91 % | |
Potassium 3645.6mg | 96 % | |
Total Carbohydrate 99.8g | 29 % | |
Dietary Fiber 33g | 132 % | |
Sugars, other 66.8g | ||
Protein 140.9g | 201 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1604
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