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Suggest a better descriptionSoak the noodles in cold water for half an hour and drain. Soak the salt fish water for half an hour to remove excess salt. Heat 1 tablespoon of oil and stir the noodles for 2 minutes. Remove and put on a plate. Heat 1/2 tablespoon oil and add garlic, ginger and the pickled fish. Stir well and add the stock to boil. Return the noodles to the wok and toss and turn. Add the oyster sauce and pepper and sugar to taste. Just before you remove the noodles onto a serving plate add the beansprouts and stir for 30 seconds. Garnish with squeezed lemon juice, spring onion, coriander and sweet soya sauce. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 1 servings | ||
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Calories: 232 | ||
Calories from Fat: 125 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 19 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 999.6mg | 34 % | |
Potassium 228.9mg | 6 % | |
Total Carbohydrate 26.5g | 8 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 24.9g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
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