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Suggest a better descriptionCombine first 7 ingredients in a medium container; cover and chill at least 2 hours. Discard fruit. Yield: 2 cups (serving size: 1 cup). Per serving: 197 Calories; 1g Fat (2% calories from fat); 3g Protein; 52g Carbohydrate; 0mg Cholesterol; 24mg Sodium Serving Ideas : Add club soda just before serving. Recipe by: Cooking Light, May 1995, page 130 Posted to MC-Recipe Digest V1 #396 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (313g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 115 | ||
Calories from Fat: 6 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.5mg | 0 % | |
Potassium 399.8mg | 11 % | |
Total Carbohydrate 38.2g | 11 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 30.2g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 115
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