This is a fast, throw together meal that bakes up in no time! It's creamy, cheesy, southwestern filling with chicken and beans really hits the spot and pleases the whole family!
1) Preheat oven to 375(F) degrees. Combine the first 5 ingredients in a large bowl; mix lightly until combined.
2) Spoon 1/4 of chicken mixture on the bottom of a 9 inch pie plate or round baking dish; top with a tortilla. Then layer another 1/4 of chicken mixture and 1/4 c. shredded cheese. Cover with another tortilla, another 1/4 of chicken mixture, 1/4 c. cheese, and remaining tortilla. Top with remaining 1/4 of chicken mixture, remaining 1/4 c. cheese; cover with foil.
3) Bake 20 minutes, remove foil and cook an additional 10 minutes or until completely bubbly and golden brown. Remove and let stand (if you can handle it) for 5 to 10 minutes; slices hold together a bit nicer that way.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (441g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 646 | ||
Calories from Fat: 295 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.7g | 44 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 148.6mg | 46 % | |
Sodium 1302.8mg | 45 % | |
Potassium 319.9mg | 8 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 28.3g | ||
Protein 42.5g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 646
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