Try this Santa Fe Salad recipe, or contribute your own.
Suggest a better descriptionCombine rice, beans, corn and onion in medium bowl. Whisk remaining ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so flavors will blend. Stir before serving. Each serving provides: * 316 calories * 11.1 g. protein * 8.0 g. fat * 53.4 g. carbohydrate * 697 mg. sodium * 0 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
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Serving Size: 1 Serving (377g) | ||
Recipe Makes: 2 | ||
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Calories: 715 | ||
Calories from Fat: 85 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 27.9mg | 1 % | |
Potassium 1073.4mg | 28 % | |
Total Carbohydrate 139.9g | 41 % | |
Dietary Fiber 17.5g | 70 % | |
Sugars, other 122.4g | ||
Protein 22.7g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 715
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