This is the perfect appetizer to make ahead and freeze. They are absolutely delicious!
Cut each chicken wing in half. Place chicken wings in large saucepan; add water to cover. Bring to a boil; reduce heat. Cover; simmer 15 minutes. Drain, reserving 1/2 cup chicken broth. Set aside. Cool wings slightly.
Heat oven to 375 degrees. In plastic bag, combine cornstarch and garlic salt. Dip chicken wings in egg; shake in bag to coat. Heat oil in large skillet; brown coated chicken wings. In small bowl, combine reserved 1/2 cup broth, sugar, catsup and vinegar. Place chicken wings in ungreased 13x9 inch pan; pour catsup mixture over chicken. Bake at 375 degrees for 15 minutes or until thouroughly heated, stirring one halfway through baking.
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Serving Size: 1 Serving (46g) | ||
Recipe Makes: 24 | ||
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Calories: 128 | ||
Calories from Fat: 58 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 26.6mg | 8 % | |
Sodium 145.8mg | 5 % | |
Potassium 50.6mg | 1 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 12.5g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 128
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