Cut each chicken wing in half. Place chicken wings in large saucepan; add water to cover. Bring to a boil; reduce heat. Cover; simmer 15 minutes. Drain, reserving 1/2 cup chicken broth. Set aside. Cool wings slightly.
Heat oven to 375 degrees. In plastic bag, combine cornstarch and garlic salt. Dip chicken wings in egg; shake in bag to coat. Heat oil in large skillet; brown coated chicken wings. In small bowl, combine reserved 1/2 cup broth, sugar, catsup and vinegar. Place chicken wings in ungreased 13x9 inch pan; pour catsup mixture over chicken. Bake at 375 degrees for 15 minutes or until thouroughly heated, stirring one halfway through baking.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (46g)|
|Recipe Makes: 24|
|Calories from Fat: 58 (45%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 26.6mg||8 %|
|Sodium 145.8mg||5 %|
|Potassium 50.6mg||1 %|
|Total Carbohydrate 12.6g||4 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 12.5g|
|Protein 4.8g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 128
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