Try this Sausage and Kale Saute recipe, or contribute your own.
Suggest a better descriptionBrown sausage in a large pan. Add the onions and cook on medium until soft. Add the kale and red pepper to the sausage and onions. Stir and cook until the kale is softened and bright green, about 5-10 minutes.
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Serving Size: 1 Serving (826g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1733 | ||
Calories from Fat: 1294 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 143.8g | 192 % | |
Saturated Fat 51.4g | 257 % | |
Monounsaturated Fat 65.2g | ||
Polyunsanturated Fat 19g | ||
Cholesterol 344.7mg | 106 % | |
Sodium 3409.7mg | 118 % | |
Potassium 2340.2mg | 62 % | |
Total Carbohydrate 37.1g | 11 % | |
Dietary Fiber 7.2g | 29 % | |
Sugars, other 29.9g | ||
Protein 73.1g | 104 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1733
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